Jenn On The Go.
Health Simplified.
Almost everyday, I talk to someone who wants to get healthy, but can't. I think at this point, I have heard every excuse in the book.
"I just don't have time to eat healthy and exercise."
"I don't like fruits and veggies."
"I can't stop drinking soda because I need the caffeine."
"Eating healthy is so expensive."
"Gyms make me nervous and I hate people watching me."
Literally the list goes on forever. And I can't stand it. I just don't believe it. Anything in life worth doing or having takes work, time and a bit of sacrifice.
In this blog I will discover more about how to create and maintain a healthy lifestyle. Its not hard but it does take effort. Some of the post topics will include:
Full days of eating
Fitness nuggets
Hydration and sleep
Eating on the go
Processed foods and Additives
and Healthy lifestyle posts
Also, fully expect a ton of pictures of my puppy. Shes my whole life and shes precious.
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